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T-N-T 360°™

Think Nutrition and Temperance to overcome Temptation!™

Galatians 5:22

Leading health organizations - American Heart Association, American Cancer Society, American Diabetes Association, Plantrician Project, American College of Lifestyle Medicine, AME Culinary RX, and more recommend consuming more plant-based meals to fight and prevent disease!


Pastor (Dr.) Natalie is a Registered Dietitian, Nutritionist, Diplomate of American College of Lifestyle Medicine,  Member of Academy of Nutrition & Dietetics,  Certified in Plant-Based Nutrition, Certified First Aid & CPR Instructor with NSC, National Council on Strength & Fitness, Certified Personal and Group Fitness Trainer and International Health Commission Executive Director for AME Church Worldwide, and former Health Director of the First Episcopal District Health Commission -AME Church for NJ, Pa, NY, NE, DE, and Bermuda. Co-founder of Annual July Faith-Based Health, Wellness, Nutrition, and Fitness Month and Annual August Clergy and Clergy Family Wellness Month. Appeared on Joy of our Town, Doctor to Doctor on Trinity Broadcasting Network-TBN Channel 27 or 18 in the Philadelphia/NJ area and check our Gospel Today Magazine article Jan/Feb Health and Wellness Edition 2011. Earned Doctor of Education Degree from American College of Education with a focus on Health and Wellness!

Certified in Plant Based Nutrition -ecornell T. Colin Campbell Plant Based Nutrition

Professional Plant Based Chef -Rouxbe Culinary Cooking School

Copyright Pastor Natalie Mitchem) 2017-2050, All Rights reserved. No part of this material may be used, copied or distributed without permission.

Copyright (Pastor Natalie Mitchem) 2016-2050, All rights reserved. No part of this material may be used, copied or distributed without permission

Pastor Natalie is a Registered Dietitian/Nutritionist and has studied the benefits of Plant Based Diets and overall good nutrition to promote health and to fight disease.

Do not use the information provided in this website for diagnosing or treating a health problem or disease or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider or medical home immediately. Do not disregard professional medical advice and do not delay in calling 911 or seeking medical attention when needed.

Annual Medical exam is good preventive practice. You and your health provider should partner in wellness steps that includes nutrition, more vegetables and fruits, drinking water, stress reduction, faith and fitness along with medical advice.

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